When Do You Perform & Live at Your Best? — Beneath The Surface episode artwork

EPISODE · May 23, 2025 · 25 MIN

When Do You Perform & Live at Your Best? — Beneath The Surface

from What Got You There with Sean DeLaney · host Sean DeLaney

We've all been taught that in order to succeed, we need to push harder, grind longer, and sacrifice joy now in hopes of earning it later. But what if that model, the one most high performers live inside, is the very thing keeping us from our best? In this episode, Sean DeLaney unpacks one of the most powerful, paradoxical truths about performance:  You don't perform at your best by gripping harder. You perform at your best when you're free. This isn't about throwing out discipline or abandoning your goals. It's about releasing the identities, fears, and outcome attachments that block your presence — and returning to the state where your highest self actually lives. We'll explore: The hidden trap of identity and the performance persona What happens when you stop performing for approval How to work toward meaningful goals without being held hostage by outcomes Why the present moment is the only place your genius lives If you're tired of achieving but not feeling fully alive… If you want to reclaim presence without losing ambition… This one's for you. 🎧 Listen now and start living from the version of you that flows — not the one that's forcing it. Stay Connected with Sean 🌐 Explore more at WhatGotYouThere.com 📚 Get my latest books, tools & coaching SeanDeLaneyCoaching.com 📩 Reach out or connect with me directly [email protected]  If this resonates, share it with a friend who's walking a similar path. https://x.com/SeanDeLaney23 https://www.instagram.com/itsseandelaney/ https://www.linkedin.com/in/sean-delaney-00909190/

NOW PLAYING

When Do You Perform & Live at Your Best? — Beneath The Surface

0:00 25:16

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives.

Frequently Asked Questions

How long is this episode of What Got You There with Sean DeLaney?

This episode is 25 minutes long.

When was this What Got You There with Sean DeLaney episode published?

This episode was published on May 23, 2025.

What is this episode about?

We've all been taught that in order to succeed, we need to push harder, grind longer, and sacrifice joy now in hopes of earning it later. But what if that model, the one most high performers live inside, is the very thing keeping us from our best?...

Can I download this What Got You There with Sean DeLaney episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!