When Does the Buddha Need Therapy? - Daiden Dan Pecaut

What this episode covers

Fall Practice Period 2025 Daiden Dan Pecaut’s talk centers on awakening as the process of seeing through the ego and returning to embodied wholeness. He describes the ego not as a fixed entity but as a shifting collection of stories, memories, and defenses. Zen, he says, doesn’t destroy this process but places it in proper perspective, allowing the deeper self — Buddha-nature — to lead. Daiden stresses that awakening isn’t about gaining anything new but realizing what’s already present. Yet, he acknowledges that modern practice must include healing the psyche and body, since traditional Zen often bypassed trauma. Integrating Zen, shadow work, and embodiment, Daiden teaches that awakening matures through the body — where breath, awareness, and being are one.   https://www.shiningbrightlotus.org/fallpractice25 Our mission is to foster a diverse, inclusive community, dedicated to awakening through Buddhist teachings promoting personal and interpersonal healing with ethical compassionate action. https://www.shiningbrightlotus.org/

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