When Doing It for the Culture Goes Wrong

In this episode of Girl, You So Random, I had the pleasure of having Dr. Tiffany M. Jenkins on the show. We had to deep dive and discuss how and when "doing it for the culture" goes wrong. This episode is longer than my usual, but we had to go there! Affectionately known as “Dr. J”, she is the founder and Executive Director of Awakening Change, LLC.  As a licensed therapist, Dr. J's’ work centers around individuals struggling with anxiety, depression, and/or substance use. She blends Cognitive Behavioral Therapy and Motivational Enhancement Therapy to create safe spaces for individuals and teams to share, learn, and grow. When not in the therapist’s seat, Dr. Jenkins enjoys working with supervisors and managers to improve leadership outcomes through her innovative coaching curriculum. Dr. Jenkins is also the author of "Reclaiming My Time: A Black Woman's Guide to Self-Care" and was a contributing expert in the anthology, "Shut 'Em Down: Black Women, Racism, and Corporate America". You can follow her on  FB @AwakeningChangeLLC  IG @AwakeningChange  Twitter @AwakeCounseling or visit her website at www.awakeningchange.org * This episode is sponsored by Tazaryach and Lily’s creations, fragrance oil and whipped body butter. It’s the absolute best oils and body butters anywhere. You can buy their products at www.tlc1214.com * Intro/Outro beats by: @chosenbeats on Soundcloud * Vocals by: Canary on IG @canary_uncaged * Follow me on IG @drhollysfunnybusiness * Email: [email protected]