When doing more is actually holding you back episode artwork

EPISODE · Jun 29, 2026 · 30 MIN

When doing more is actually holding you back

from Scaling Wellness

If you've ever found yourself asking..."Should I wait until September?""Should I build another freebie?""Should I launch something new?""Should I grow my audience first?"...this episode is for you.This week I realised I'd had the same coaching conversation over and over again with different wellness experts. Different businesses, different offers and different stages of business - but the same underlying challenge.It wasn't a lack of information.It was a lack of clarity about the next right move.In this episode, I explore why so many experienced wellness experts stay stuck - not because they don't know enough, but because they're searching for certainty instead of making decisions.I'll share the three stages every online wellness business moves through, how the support you need changes at each one, and why reflection is often far more valuable than rushing to create something new.And towards the end of the episode, I'll tell you the story of the launch that felt like a huge failure at the time - but ultimately led me to build the business I have today. Looking back, it wasn't the launch that changed everything. It was what happened after it.If you've been feeling stuck, overwhelmed or unsure what to focus on next, I hope this episode helps you step back, trust yourself a little more, and identify the one thing your business actually needs right now.

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When doing more is actually holding you back

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Tales Of A Superstar DJ The Insomniac Spun seemingly out of nowhere from her complacent life in the corporate world, turned seemingly overnight from 16-Hour shift work and into the life of a literally starving artist and working musician, The Protagonist navigates her supposed rise to fame and superstardom on a journey through spiritual awakening, coming-of-age, and intimate self-realization--guided by an omnipresent force and equipped with the power of love, magic, and music. {Enter The Multiverse.} [The Festival Project] The Festival Project, Inc.™ is a multidimensional multimedia platform which encompasses exploratory and artistic social personifications and expressions on cosmic theory, spirituality, growth, health & wellness, philosophy and theoretic dynamics in entertainment such as music, design, film, television, radio, dance and festival culture, art, fashion, literature, and science. The Festival Project™ and its subsidiary Non-Profit, The Collective Complex © aims to challenge modern artistic and philosop Explicit The Psychobabble-Me Podcast News Radio 1170 WWVA (WWVA-AM) Welcome to Psychobabble-Me Mental Wellness Podcast.Facebook: https://www.facebook.com/profile.php?id=100092533929418Twitter: https://twitter.com/psychobabble-meInstagram: https://www.instagram.com/psychobabble-me/ Explicit Wellness Speaks Podcast Shawna Kunselman and Jade Arellano A Podcast about Functional Medicine and Healthy Living. Functional Nutritionists Shawna Kunselman and Jade Arellano join together to discuss the latest research in functional medicine and healthy living lifestyles for optimal health. Whether you are faced with a chronic health condition such as autoimmune, diabetes, or digestive issues and you are wanting to get to the root cause of your problem or you are looking for preventative measures and optimal health, this podcast will cover it all. Explicit Everwell Mama Siobhan Bingham The Everwell Mama Podcast is for high-achieving moms who are done running on empty and ready to feel steady, joyful, and at home in their own lives again.Hosted by Siobhan Bingham, certified wellness coach and mom of two, this podcast offers practical tools, honest reflections, and powerful mindset shifts to help you move beyond burnout, drop the guilt, and trust yourself more deeply.Whether you’re craving more ease in your day, better boundaries, or just want to stop second-guessing yourself, you’ll walk away from each episode feeling seen, supported, and equipped to make lasting change — without the pressure to be perfect.Because you can be a great mom and take care of yourself.And you deserve to enjoy the life you’ve worked so hard to build. Explicit

Frequently Asked Questions

How long is this episode of Scaling Wellness?

This episode is 30 minutes long.

When was this Scaling Wellness episode published?

This episode was published on June 29, 2026.

What is this episode about?

If you've ever found yourself asking..."Should I wait until September?""Should I build another freebie?""Should I launch something new?""Should I grow my audience first?"...this episode is for you.This week I realised I'd had the same coaching...

Can I download this Scaling Wellness episode?

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