When doing more is actually holding you back episode artwork

EPISODE · Jun 29, 2026 · 30 MIN

When doing more is actually holding you back

from Scaling Wellness

If you've ever found yourself asking..."Should I wait until September?""Should I build another freebie?""Should I launch something new?""Should I grow my audience first?"...this episode is for you.This week I realised I'd had the same coaching conversation over and over again with different wellness experts. Different businesses, different offers and different stages of business - but the same underlying challenge.It wasn't a lack of information.It was a lack of clarity about the next right move.In this episode, I explore why so many experienced wellness experts stay stuck - not because they don't know enough, but because they're searching for certainty instead of making decisions.I'll share the three stages every online wellness business moves through, how the support you need changes at each one, and why reflection is often far more valuable than rushing to create something new.And towards the end of the episode, I'll tell you the story of the launch that felt like a huge failure at the time - but ultimately led me to build the business I have today. Looking back, it wasn't the launch that changed everything. It was what happened after it.If you've been feeling stuck, overwhelmed or unsure what to focus on next, I hope this episode helps you step back, trust yourself a little more, and identify the one thing your business actually needs right now.

Episode metadata supplied by the publisher feed · Published Jun 29, 2026

Embed this episode

Ready to play

When doing more is actually holding you back

0:00 30:46

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Everwell Mama Siobhan Bingham The Everwell Mama Podcast is for high-achieving moms who are done running on empty and ready to feel steady, joyful, and at home in their own lives again.Hosted by Siobhan Bingham, certified wellness coach and mom of two, this podcast offers practical tools, honest reflections, and powerful mindset shifts to help you move beyond burnout, drop the guilt, and trust yourself more deeply.Whether you’re craving more ease in your day, better boundaries, or just want to stop second-guessing yourself, you’ll walk away from each episode feeling seen, supported, and equipped to make lasting change — without the pressure to be perfect.Because you can be a great mom and take care of yourself.And you deserve to enjoy the life you’ve worked so hard to build. Explicit All Innovation Dante McClain & Keenan Hart All Innovation is the podcast where groundbreaking ideas meet transformative technology. Hosted by Dante McClain and Keenan Hart, we explore the intersection of thought leadership and tech innovation, featuring stories from visionaries shaping the future.From bold concepts in leadership and creativity to breakthroughs in AI, wellness, and beyond, each episode uncovers the ideas and tools redefining how we think, work, and live. Perfect for curious minds, tech enthusiasts, and forward-thinking leaders, All Innovation delivers conversations that inspire and challenge the way you see the world.Join Dante and Keenan to push the boundaries of thought and technology—one episode at a time. Explicit Coach Yourself Happy Podcast Holly Boullé A no-nonsense podcast that gives you access to the modalities, tools and strategies used by Therapists, Coaches and Healers, to allow you to apply these to your own life and find more happiness, wellness, ease, success and fulfillment. Explicit powered by people Rosie Gunn Introducing: The Powered by People Podcast 🎙️🎥Join the rec hub CEO Harry Bigwood and his cohosts as they Our team sit down with some of the most amazing people from companies like Payhawk, Lovehoney Group, Klarna, Microsoft and more to bring you fun and insightful discussions on a wide range of topics. From managing upwards to scaling your TA team and workforce planning.Stay tuned, because episode 1 is dropping soon! But, while you wait, be sure to check out our official Powered by People podcast trailer to get a taste of what’s to come.🚀 Explicit

Frequently Asked Questions

How long is this episode of Scaling Wellness?

This episode is 30 minutes long.

When was this Scaling Wellness episode published?

This episode was published on June 29, 2026.

Can I download this Scaling Wellness episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!