When eating MORE is actually restriction

from Liv Label Free | Neurodivergent Eating Disorder Recovery · host Livia Sara

How can eating MORE be perceived as restriction? I mean, isn’t restricting all about eating less? In this episode, I explain how eating more is often a form of eating less and what you need to do to overcome ALL forms of restriction. You deserve to find freedom from your eating disorder! 🍩 Enroll in my course, Extremely Hungry to Completely Satisfied🫶 Schedule a consultation call for 1-1 coaching here Connect with Livia: 🍩 INSTAGRAM 🌐 WEBSITE 📚 BOOKS 📝 Read the blog post of this episode

Episode metadata supplied by the publisher feed · Published Jan 16, 2023

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When eating MORE is actually restriction

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This episode was published on January 16, 2023.

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