When Enough is Enough - A Path Forward with Kathy Kaehler

from Outside Health and Fitness · host Outside Health and Fitness

In this episode of the Outside Health and Fitness podcast fitness hall of famer Kathy Kaehler is back on the show to share a path forward to a healthier, fitter, happier you.On Today’s show you’ll discover……simple steps you can take to get healthy and feel better; …how exercise is important but it’s not the only component; …how even small changes can make a big difference. call the show: 207-370-9797 email: [email protected] Show Notes: OutsideHealthandFitness.com/130

Episode metadata supplied by the publisher feed · Published Jul 6, 2015

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When Enough is Enough - A Path Forward with Kathy Kaehler

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