When Everything Changes: On Caregiving, Loss, and Finally Coming Home to Yourself

 You cannot belong to yourself while performing your way through grief. Jami de Lou and Ritu Bhasin go there: caregiving while leading, ambiguous loss, burnout, and what becomes possible when you finally set it down. A conversation about the life quake no one prepares you for, and what it means to come home to yourself on the other side. Content Note: This episode includes honest conversation about chronic illness, elder caregiving, memory care, grief, and loss. Please listen with care.