When everything feels harder than it should

There are moments in the day where things feel harder thanthey should.Not because they are big or complicated… but because of thequiet pressure we carry into them—expectations, standards, and the belief that things need to happen a certain way.In this episode, we explore what it might look like toresist just a little less. Through everyday examples—delayed appointments, shifting plans, and even something as simple as peeling asparagus—we look at how subtle resistance can add up, making life feel heavier than it needs to be.This is an invitation to notice where you might be pushingagainst your own day… and to gently experiment with opening the door, just a little.Reflection questions:Where am I pushing against something in my life right now?What am I expecting this to feel like - and is that adding to the resistance?What would it look like to open this door just a little?