When Everything Feels Hopeless, Try This episode artwork

EPISODE · Apr 24, 2026 · 6 MIN

When Everything Feels Hopeless, Try This

from Radio Headspace · host Headspace Studios

After a conversation that spirals into everything that’s wrong in the world, Dora notices that familiar drop in energy. Instead of staying there, she experiments with something simple. She shifts her attention to small, everyday acts, and begins to see how hope can grow from action, not the other way around. Learn more about your ad choices. Visit megaphone.fm/adchoices

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When Everything Feels Hopeless, Try This

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This episode is 6 minutes long.

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This episode was published on April 24, 2026.

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After a conversation that spirals into everything that’s wrong in the world, Dora notices that familiar drop in energy. Instead of staying there, she experiments with something simple. She shifts her attention to small, everyday acts, and begins to...

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