When Faith and Diet Culture Collide episode artwork

EPISODE · Oct 16, 2025 · 9 MIN

When Faith and Diet Culture Collide

from Midlife Repurposed · host Michelle Rayburn

Every January, the church flyers reappear. “Faith-based wellness.” “Biblical fitness.” And every time, I feel the echo of an old wound I’m still healing from. My faith and my attempts to change my body size have a long history. I’ve been untangling diet culture from that faith space in midlife.This episode is a voiceover of the Substack blog post of the same title. If you prefer to get content in your earbuds, I have you covered! If you like to read, see the link below.Read the post: https://michellerayburn.substack.com/p/when-faith-and-diet-culture-collide This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit michellerayburn.substack.com

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When Faith and Diet Culture Collide

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Michelle Sukow Michelle Sukow Michelle is a Restart Coach & Midlife Champion inspiring others to succeed both personally and professionally by encouraging confidence and strength to those who feel like they are stuck and want to take back control of their life. She also shares her story and what this upcoming Podcast will offer Women in midlife - stories, insights, experiences Sita Lasko Unedited life stories, insights, experiences and random thoughts worth sharing of a 50 plus woman about everything. Health and lifestyle, business, money, karma and relationships, self awareness, spiritual practices and all the juicy stuff that we ladies love to talk about. 50ish & Fab: The Hot Flash Report KC Sonshine - Your Southern Sweet Tea with a Splash of BROOKLYN! Welcome to 50ish & Fab: The Hot Flash Report — the unapologetic, hilarious, and heart-to-heart podcast for women embracing the fabulousness of life after 50 (and ambitious 40-somethings dreaming of the good life!). Hosted by the witty and warm KC Sonshine, a Brooklyn girl with a little southern charm, this show dives into the messy, magical, and marvelous world of midlife women, menopause, dating, relationships, grandparenting, faith, and living your best life after 50. Because growing old gracefully is cute, but THRIVING after 50 is FABULOUS! Wanderlust at 35+ Stephanie Ritz Hey, travel lovers! Welcome to "Wanderlust at 35+,” the ultimate travel lifestyle podcast for those seeking to live their best life during their peak season of life! I'm your host, Stephanie Ritz, entrepreneur and full-time traveler, and I’ll be navigating this exhilarating journey.‌If you're at that magical midlife point craving more excitement, unabashed exploration, and unforgettable moments, you're in for a treat! This podcast is your VIP pass to rediscovering the world and defining life on your own terms because, let's face it, midlife is the sweet spot. We know who we are, and we're unapologetic about what we want!‌In every episode, we'll serve up practical tips to turn travel into your ultimate lifestyle – from financing epic adventures to keeping your well-being in check while globe-trotting. And let's not forget summoning the courage to say "yes" to every thrilling opportunity.‌This isn't your run-of-the-mill travel advice podcast.

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This episode is 9 minutes long.

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This episode was published on October 16, 2025.

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Every January, the church flyers reappear. “Faith-based wellness.” “Biblical fitness.” And every time, I feel the echo of an old wound I’m still healing from. My faith and my attempts to change my body size have a long history. I’ve been untangling...

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