EPISODE · Dec 23, 2025 · 27 MIN
When Falls Happen (Part 1) w/ Scott Held
from The Common Sense MD · host Performance Medicine
What should you do if you fall—and no one is around? In this episode of The Common Sense MD, Dr. Tom Rogers talks with exercise physiologist Scott Held about what to do during and after a fall. They cover practical, real-world guidance on how to protect your body when you fall, how to assess yourself afterward, and safe strategies for knowing when to get help and how to get back up. A MUST LISTEN for everyone!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
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When Falls Happen (Part 1) w/ Scott Held
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