The One Question That Stops Self-Sabotage episode artwork

EPISODE · Jun 10, 2026 · 17 MIN

The One Question That Stops Self-Sabotage

from This Is How You Think - Mindset Habits for Personal Growth · host Jule Kim, Executive Coach

Text Jule :)Okay, so this is me pulling back the curtain on the public speaking anxiety and self-doubt that almost made me say no to the biggest talk of my career. I'm taking you through the whole mental spiral, the panic before I walked on stage, and the sneaky way my own brain turned on me when I started caring too much what everyone would think.If you've ever had a big opportunity land in your lap and felt yourself wanting to shrink back or turn it down, you'll see a lot of yourself in this. I get honest about what was really going on in my head, and the tiny decision at midnight that I almost didn't make.In this episode:What it actually felt like to prep for a 360-degree stage in another country with people watching from every angleThe moment stage fright turned into a full panic attack right before I walked onThe advice two seasoned coaches gave me that I decided to ignoreThe question that quietly hijacked my head and changed how I saw the whole thingWhat it feels like to worry that you're a fraud, and what I did with that fearHow to tell your own voice apart from the fear of what other people thinkWhat I do when I don't trust myself right before something big and scaryWhat I keep reminding myself about discomfort and the comfort zone when I want to quitThe midnight moment that almost didn't happen, and why I'm so glad it didIf you've ever turned down something you really wanted because you were scared of what people might think, this one's for you.Support the showInterested in coaching with Jule?LinkedIn: @julekim / Instagram: @itsjulekim / TikTok: @itsjulekimJule’s website: https://adviceactually.com/Buy Jule’s Self-Love Affirmation Cards on AmazonWays to Support This Podcast:🌟 If this episode resonated with you, share it with someone who needs it—and please leave a review on Apple Podcasts or Spotify. Your support helps more people find the show.

Text Jule :) Okay, so this is me pulling back the curtain on the public speaking anxiety and self-doubt that almost made me say no to the biggest talk of my career. I'm taking you through the whole mental spiral, the panic before I walked on stage, and the sneaky way my own brain turned on me when I started caring too much what everyone would think. If you've ever had a big opportunity land in your lap and felt yourself wanting to shrink back or turn it down, you'll see a lot of yourself in t...

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The One Question That Stops Self-Sabotage

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This episode is 17 minutes long.

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This episode was published on June 10, 2026.

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Text Jule :)Okay, so this is me pulling back the curtain on the public speaking anxiety and self-doubt that almost made me say no to the biggest talk of my career. I'm taking you through the whole mental spiral, the panic before I walked on stage,...

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