When Fear Shows Up: My Fear Ritual

Send us Fan MailIn today’s episode I take you through my personal fear ritual. This is a framework I have leaned on through the past few years whenever I come up against my fear… whether it’s in big or small ways. I share with you:The very first thing to do when fear shows up How to change the way we look at fear Why fear is not the enemy How to transition from fear to possibility The healing powers of fear Why we experience resistance and how to move through that to take powerful, intentional and aligned action Why paying attention to how fear manifests in our life is really important to building our confidence muscle How I have learned to do really scary things even when fear starts out as paralyzing How to change our connection to fear and not be held hostage by it, but rather use it as a powerful tool to change our livesWhy I believe that we can do hard things and that fear is a giftIf you’re feeling held back by fear in your life, no matter how big or small, this episode is for you. I’d love to hear what aspect of this episode resonated most with you. You can find me on my website or Instagram. Lastly, please know if you need a squad member for your support team I’d love to be part of your fear ritual cheer squad!Robs xIf you would like to learn more about The Mothered Business Mastermind, click here. Want to download the 15 minute CEO Map? If you only have 15 minutes it will tell you exactly what to work on to move the needle in your business. Click here. Please say hi to me on Instagram @robyn.gooding or take a peek at my website for more info www.robyngooding.comClick here to book your call anytime! If you loved this episode, I'd appreciate if you could leave a review or share on your socials. It truly means the world to me and helps amplify this message for other mothers desiring a supportive business for motherhood.  Disclaimer: This podcast is for educational and informational purposes only. The content shared reflects my personal experience and professional perspective as a coach.Any stories shared are anonymized or composite examples drawn from real experiences, with identifying details changed to protect privacy.This podcast does not constitute medical, legal, financial, or...