When feeling frustrated or angry the second step may be to share these feelings in a constructive manner.

from The Second Steps; How to get unstuck and achieve your goals! · host TheSecondSteps

Anger and frustration are common emotions and it is often hard to determine what to do with these feelings. Anger may inform us that something is not okay and sharing this feeling in a constructive manner can transform it into a powerful force for the good.  We would love to hear from you and you are welcome to email us at [email protected]

What this episode covers

Anger and frustration are common emotions and it is often hard to determine what to do with these feelings. Anger may inform us that something is not okay and sharing this feeling in a constructive manner can transform it into a powerful force for the good. We would love to hear from you and you are welcome to email us at [email protected]

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When feeling frustrated or angry the second step may be to share these feelings in a constructive manner.

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This episode is 5 minutes long.

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This episode was published on April 1, 2022.

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