Skip to content
When Fitting In Becomes the Trap | Katrine Horn episode artwork

Jul 24, 2026 39 min

When Fitting In Becomes the Trap | Katrine Horn

from Second Wind Women Hosted by Karen Spies

What if the life you're living at 45 was never something you actually chose? In this episode, Karen sits down with Katrine Horn, an international life coach and TEDx speaker who helps ambitious women step out of autopilot and into lives and leadership that feel fully aligned. Katrine guides clients to make decisions from confidence rather than fear, and to live on the edge of what's possible. Chapters (00:00:00) - Meet Katrine Horn (00:00:39) - The Harp Artist's Career Path (00:06:09) - Operas becoming big in the UK (00:10:02) - The Harpist's rehabilitating a ruin (00:12:37) - The Help of Life Coaching (00:17:52) - The Buddhism of Boredom (00:22:39) - Determining the Life Experience (00:27:59) - The Importance of Authenticity (00:32:46) - Katrine on Her Love for Beauty (00:36:21) - No regrets at death (00:37:53) - Immigration to the US (00:38:34) - Karen from "Start Again"

Episode details come from the podcast's RSS feed.

Embed this episode

What this episode covers

What if the life you're living at 45 was never something you actually chose? In this episode, Karen sits down with Katrine Horn, an international life coach and TEDx speaker who helps ambitious women step out of autopilot and into lives and leadership that feel fully aligned. Katrine guides clients to make decisions from confidence rather than fear, and to live on the edge of what's possible.

Ready to play

When Fitting In Becomes the Trap | Katrine Horn

0:00 39:14

Chapters

  1. 0:00 Meet Katrine Horn
  2. 0:39 The Harp Artist's Career Path
  3. 6:09 Operas becoming big in the UK
  4. 10:02 The Harpist's rehabilitating a ruin
  5. 12:37 The Help of Life Coaching
  6. 17:52 The Buddhism of Boredom
  7. 22:39 Determining the Life Experience
  8. 27:59 The Importance of Authenticity
  9. 32:46 Katrine on Her Love for Beauty
  10. 36:21 No regrets at death
  11. 37:53 Immigration to the US
  12. 38:34 Karen from "Start Again"

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

Rich Woman Rising Eloise Tomkins Calling all female entrepreneurs ready to RISE! Are you ready to kick fear to the curb and embrace your inner rich woman so that you can create true financial freedom? This podcast is for women who are done with playing by the old rules and ready to write their own success story. It will help you RISE up and become completely fucking unstoppable. Hosted by Eloise Tomkins, Money Mindset Coach & Psychologist, this show will help you to reprogram your subconscious for success. Join Eloise each week for powerful conversations around money, mindset and psychology. Learn more about Eloise at www.eloisetomkins.com Follow Eloise on Instagram: https://www.instagram.com/eloisetomkins_/ Explicit Nabanoor Marse Tripura Mercy Tripura is a self-trained home cook, licensed/certified bartender and mixologist living in Canada. Her business venture started in Bangladesh with her fashion brand, Mercy’s, a Chittagong Hill Tracts-inspired modern clothing line. She is also the creator of the popular satire cooking series titled ”My Shada Bileti Gadha” on her YouTube channel Banglar Bartender. She is now the host of her brand new podcast Nabanoor, where she explores her culinary journey with her friends.Nabanoor aims to be the first Bangla language podcast for women across the planet. Get comfy dear Pookies as we dive into deep conversations along with delicious South Asian food.Connect with Mercy: https://www.youtube.com/@banglarbartender Explicit Studio SheEO Rachael Novak Entrepreneur, successful real estate team leader, mom of 3 and overall life enthusiast Rachael Novak discusses & guides conversations through topics like leadership, lifestyle, business and personal badassery. Her mission is to help growth-minded women evolve into the next iteration of their own personal & professional mastery, whether an intra- or entrepreneur. Listen in to her frameworks around taking ownership and become the CEO, or SheEO, of your life. Explicit Asian Wander Women Podcast Ivy Xu and Emily Fang Join your travel besties Emily and Ivy on their exciting journeys designing unconventional lives of location independence and blazing their own career paths.After meeting in San Francisco in their early 20s, the duo have quit jobs, started remote businesses, worked as ex-pats, and explored 50+ cities as “digital nomads.” They started the Asian Wander Women community with the goal of bringing together like-minded women who aspire to do the same.Through tales of location independence, career ambitions while being on the move, dating and relationships, we unpack all of it and what it means to be an Asian Wander Woman. Tune in and be a part of the adventure! Explicit

Frequently asked questions

How long is this episode of Second Wind Women?

This episode is 39 minutes long.

When was this Second Wind Women episode published?

This episode was published on July 24, 2026.

Can I download this Second Wind Women episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.