EPISODE · Jul 22, 2019 · 40 MIN
When food is your drug with Kristin Jones
from 40+ Fitness Podcast
The more time I spend coaching, the more I see how food is a very complex topic. Whether it is mindless eating, emotional eating, or full food addiction, we have to get control of our food or we'll never find wellness. Our guest today is Kristin Jones, the author of When Food is Your Drug. You can find the full show notes at 40plusfitnesspodcast.com/391.
Embed this episode
Ready to play
When food is your drug with Kristin Jones
0:00
40:46
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 40+ Fitness Podcast?
This episode is 40 minutes long.
When was this 40+ Fitness Podcast episode published?
This episode was published on July 22, 2019.
Can I download this 40+ Fitness Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!