EPISODE · Dec 7, 2025 · 32 MIN
When Grief Shows Up
from Same, friend! · host Jen Vrooman
I'd love to hear from you! Life is full of both joy and grief. Love and loss. It's easy for us to talk about joy, but not as easy to talk about, notice, welcome, hold and move through grief. We need to be able to talk more honestly about grief, acknowledge it, learn what it is, what to do with it, and normalize it for ourselves and each other.
What this episode covers
I'd love to hear from you! Life is full of both joy and grief. Love and loss. It's easy for us to talk about joy, but not as easy to talk about, notice, welcome, hold and move through grief. We need to be able to talk more honestly about grief, acknowledge it, learn what it is, what to do with it, and normalize it for ourselves and each other.
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When Grief Shows Up
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