When Grief Won't be Quiet: Practical Ways to Process Loss

In this deeply personal and insightful episode, Dr. Jerry L. Woodbridge—educator, author of children's books on grief, and widow—talks about her journey through loss after the death of her husband in 2004. With honesty and wisdom, Dr. Woodbridge shares how grief showed up in unexpected ways and how she learned to navigate the emotional "buzz" that often accompanies profound loss. One of the most powerful tools in her healing process was writing. She describes her thoughts and emotions as "bees buzzing" in her mind—constant, overwhelming, and difficult to quiet. Through writing, she found a way to give those feelings shape, focus, and release. What began as a personal coping mechanism eventually grew into meaningful work helping others, especially children, understand and express their grief. Dr. Woodbridge also offers compassionate guidance for those walking their own grief journey. Her approach is gentle, practical, and accessible—reminding listeners that grief does not have to be faced alone or without tools for expression. In this episode, you'll hear: p]:pt-0 [&>p]:mb-2 [&>p]:my-0"> How grief can feel overwhelming and disorganized, especially in the early stages p]:pt-0 [&>p]:mb-2 [&>p]:my-0"> The role of writing as a therapeutic and spiritual practice in processing loss p]:pt-0 [&>p]:mb-2 [&>p]:my-0"> How personal grief experiences can shape meaningful work and ministry p]:pt-0 [&>p]:mb-2 [&>p]:my-0"> Two simple, practical suggestions for navigating grief in daily life Whether you are grieving, supporting someone who is, or serving in a caregiving role, this conversation offers both validation and practical insight for the journey. To learn more about Dr. Woodbridge please visit her website here; Dr. Jerry L. Woodbridge Connect with Harbor Hospice & Beacon Hospice: Follow Harbor Hospice on Facebook. Follow Beacon Hospice on Facebook. For more information about Harbor Hospice, please visit harborhospice.com For more information about Beacon Hospice, please visit beacon.life For more information about HarborCare & BeaconCare Palliative Services, please visit myharborcare.com Please send your questions or comments to the podcast host at [email protected].