EPISODE · Sep 28, 2025 · 13 MIN
When Growth Becomes a Grind: Why Play Matters More EP 2.22
from Shameless Freedom Podcast · host Jen Bugajsky Love, Pleasure and Intimacy Coach
We’ve been sold the idea that growth only comes from thegrind—hustle harder, push further, never stop improving. But what if that constant striving is exactly what’s keeping you stuck?In this episode, Jen invites you to challenge the beliefthat growth has to be heavy and hard. She explores why play, joy, and pleasure aren’t distractions from success—they’re actually the fuel for it.You’ll discover how reconnecting with playfulness createsmore creativity, freedom, and aliveness than constant self-improvement ever could. If you’ve been burned out chasing “the next level,” this conversation will show you a softer, lighter, and more powerful path forward.
What this episode covers
We’ve been sold the idea that growth only comes from thegrind—hustle harder, push further, never stop improving. But what if that constant striving is exactly what’s keeping you stuck?In this episode, Jen invites you to challenge the beliefthat growth has to be heavy and hard. She explores why play, joy, and pleasure aren’t distractions from success—they’re actually the fuel for it.You’ll discover how reconnecting with playfulness createsmore creativity, freedom, and aliveness than constant self-improvement ever could. If you’ve been burned out chasing “the next level,” this conversation will show you a softer, lighter, and more powerful path forward.
NOW PLAYING
When Growth Becomes a Grind: Why Play Matters More EP 2.22
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Jan 2, 2026 ·47m
Dec 21, 2025 ·46m