When Healing Hurts First: The Honest Path to Emotional Balance

from Operational Harmony: Balancing Business & Mental Wellbeing · host Nikki Walton / Linda Dieffenbach

Holistic healer Linda Dieffenbach joins Nikki to unpack real self-care — not the spa-day kind, the survival kind. Together they explore anger, resilience, and the hard truth about boundaries and burnout. Healing begins when you choose yourself, not when everything collapses. LinkedIn: https://www.linkedin.com/in/lindadieffenbach https://www.linkedin.com/company/wellness-in-harmony-llc/ BlueSky: https://bsky.app/profile/lindadieffenbach.bsky.social Facebook: https://www.facebook.com/linda.dieffenbach.5 https://www.facebook.com/WellnessInHarmony https://www.facebook.com/groups/wellnessinharmony Instagram: https://www.instagram.com/wellnessinharmony/ https://www.instagram.com/theempoweredgoddesstribe/ The Wellness Universe: https://www.thewellnessuniverse.com/world-changers/lindadieffenbach/      

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This episode was published on November 3, 2025.

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