When Healing Keeps You Stuck — Moving Beyond Shadow Work and Living in the Light with Keila Shaheen

Keila Shaheen, creator of The Shadow Work Journal, joins Sandie Sedgbeer to discuss the books that shaped her life, why shadow work struck such a deep cultural chord, and what comes after self-awareness. Keila’s journal sold over a million copies and helped bring shadow work to a new generation.  But in this conversation, she and Sandie explore a deeperquestion: once we understand our wounds, patterns, triggers, and hidden parts, how do we stop living inside the analysis — and begin embodying the wisdom? In this episode, Keila explores:• Why shadow work resonated so deeply• How healing can become a holding pattern• The shift from shadow work into light work• Jungian psychology, symbols, and archetypes• Creativity as a path to integration• How awareness becomes conscious action• The art of becoming Learn more: https://www.keilashaheen.comCheck out Keila Shaheen’s 10 Best Spiritual Books:https://www.thenobsspiritualbookclub.com/c/keila-shaheen/ #KeilaShaheen #ShadowWork #LightWork #HealingJourney#SpiritualGrowth