When Healthy Becomes Harmful: A Listener Caught Between Control and Recovery (Couch Talks)

from Feeling Things with Amy & Kat · host Nashville Podcast Network

Amy and Kat share an email from Grace, a listener from Alaska who opens up about her recovery from an eating disorder and the struggle to let go of “perfect” routines. Grace’s story sparks an honest conversation about control, identity, and what it really means to live in recovery. Amy and Kat share what they would tell their younger selves and offer gentle reminders that healing isn’t about perfection, it’s about peace. Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Call and leave a voicemail: 877-207-2077 Email: [email protected] HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // @KatVanburenSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Nov 6, 2025

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When Healthy Becomes Harmful: A Listener Caught Between Control and Recovery (Couch Talks)

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