When Holiday Stress Threatens Your Sanity and Success

Thanksgiving, Christmas, and New Years, oh my! All of these holidays are just around the corner, and they're coming up fast. We tell ourselves all year that we're going to be prepared for them - but then in the blink of an eye, they're here, and you haven't gotten presents yet, you have to decide who's family you're visiting and when you're visiting and packing and planning, and preparing food, and... It all gets so overwhelming. You can change that overwhelm into cool, calm, collectedness with Jenny in today's episode! Want a complimentary FREE 30 MINUTE COACHING SESSION with Jenny?Leave a 5-star iTunes review for Shed the Shame, screenshot it and send it to [email protected] to schedule your FREE session! Find me on Social Media: Facebook - Jenny Whitens Instagram - @jenwhitens // @shedtheshamepodcastTwitter - @jenwhitens Interested in what services Jenny has to offer?Message Jenny on Instagram or Facebook to schedule a complimentary discovery call for 1:1 coaching. Check out Jenny's NEW Confidently Clear & Connected Community!CCCC is a private monthly group membership for women. It’s a place for those who are new to self-healing, looking for guidance and support for self-care practices, and those seeking to come back home to themselves and their vision for their life. If you feel stuck and want to find your passion, purpose, and fire for life in a guided, safe container that's budget-friendly, this membership is for you.  Interested in becoming a member? Follow the link below to get all the details!https://jenwhitenswellness.com