When I Realized I Wasn’t Really There
from The Five Star Minute Hosted by Chad Christopher Calverley
A personal reflection on how easily daily life runs on autopilot from brushing teeth to driving or meeting new people, and a simple way to reconnect with the present moment. A simple pause to begin the year with intention. One word, one moment, and a gentle practice to set the tone — starting now.
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This episode is 2 minutes long.
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This episode was published on March 6, 2026.
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