When Im worried (Exploration) episode artwork

EPISODE · Mar 16, 2026 · 10 MIN

When Im worried (Exploration)

from The Welcoming Way · host Welcoming Way

Sometimes things happen that seem out of our control, and there's nothing we can seem to do but worry about them. This is an exploration to help alleviate the preoccupation with worry. By listening, you may become aware of some helpful action you can take, discover the situation doesn't even warrant your worry, or you might be more free from  the mental preoccupation with a (seemingly) stressful situation. This episode brought to you by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leah Pearlman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ at the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Welcoming Way⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Sometimes things happen that seem out of our control, and there's nothing we can seem to do but worry about them. This is an exploration to help alleviate the preoccupation with worry. By listening, you may become aware of some helpful action you can take, discover the situation doesn't even warrant your worry, or you might be more free from  the mental preoccupation with a (seemingly) stressful situation. This episode brought to you by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leah Pearlman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ at the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Welcoming Way⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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When Im worried (Exploration)

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This episode is 10 minutes long.

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This episode was published on March 16, 2026.

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Sometimes things happen that seem out of our control, and there's nothing we can seem to do but worry about them. This is an exploration to help alleviate the preoccupation with worry. By listening, you may become aware of some helpful action you...

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