When Insomnia Strikes... Again! - Melissa Rivers' Group T...

What this episode covers

Do you toss and turn at night? Do you stare at your clock for hours while trying to fall asleep? Dr. Whitney Roban stops by to help solve some of our sleep problems! She tells us how to create a "sleep oasis," the importance of routine and why we should actually count sheep. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Melissa Rivers' Group Text Podcast?

This episode is 44 minutes long.

When was this Melissa Rivers' Group Text Podcast episode published?

This episode was published on September 17, 2021.

What is this episode about?

Do you toss and turn at night? Do you stare at your clock for hours while trying to fall asleep? Dr. Whitney Roban stops by to help solve some of our sleep problems! She tells us how to create a "sleep oasis," the importance of routine and why we...

Can I download this Melissa Rivers' Group Text Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.