When Is It Time to Say Enough in a Relationship?

This week on ShrinkChicks, Em and Jen take on a common yet difficult relationship question: how do you know when it's time to stay and fight for a relationship, versus when it's time to leave? They break down discernment counseling, a specific, structured approach to help you get clarity, and explore why "enough" is rarely one big event. The hosts dig into the difference between loyalty and self-erosion, why "if you can't handle me at my worst" is a myth we should retire, and what it actually means to love someone with accountability.Plus, Em and Jen answer listener questions on emotional neglect without an obvious "problem," discuss why healthy relationships are sometimes boring in the best way, how to gently tell a friend they deserve better, and how to support someone through infidelity or a years-long fence-sit. In Dear Em & Jen, they respond to a listener carrying decade-old shame over an affair and how to navigate moving forward. Tune in to gain insight, awareness, and action! PS: Fast forward to around 8 minutes to skip the intro and get straight to today’s content.⁠Get Matched With One of Our Therapists⁠ at The Therapy Group!⁠ShrinkChicks on Instagram⁠Our ⁠Know Yourself Grow Yourself Journal⁠!!Check out ShrinkChicks on YouTube by subscribing here! ⁠https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg⁠A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:Skims: Shop SKIMS Cotton, and all of our favorite pieces, at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that followsOneSkin: Get 15% off OneSkin with the code SHRINKCHICKS at https://www.oneskin.co/SHRINKCHICKS #oneskinpNine to Kind: Go to ninetokind.com and use code SHRINKCHICKS for 20% off your orderZenni: Go to Zenni.com/podcast and use code PODCAST15 for 15% off your first order plus free shipping on all US orders over $65Tumble: For a limited time only, our listeners get 10% off + free shipping at tumbleliving.com/SHRINKCHICKSQuince: Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/shrinkchicks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365-day returnsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.