When Is It Time to Walk Away?

We hear a lot about grief as it relates to death and dying. But today’s guest is an expert on grieving those who still walk among us. Melody Murray, is the author of “Mourning the Living:  When The Loved One You’ve Lost is Still Here” and “My Bounce Back Plan” (available November 2023). In this episode, she helps guide us through difficult relationships, and shares her expertise on when to know it’s time to create stronger boundaries, and when it’s time to move on.About: Melody Murray is a Licensed Marriage and Family Therapist and Child Mental Health Specialist and author of two books. Melody has been featured in the NY Times, the Business Insider, "The Doctors", E! Networks and "Peace of Mind with Taraji" on Facebook Watch. She’s a former reality tv producer and director who, around the time she turned 40, made the giant leap into becoming a therapist. Connect with Melody at MelodyLMFT.com or on Instagram @MelodyLMFT.Related episodes with Melody: How to Put the Joy Back in the HolidaysYou Are Not Enough (and other lies we tell ourselves)COCONU: Get 15% off with promo code: GROWNASS at grownasswoman.guide/coconu Support the Show.Let's Connect! The Grown-Ass Woman's Guide is on Facebook and Instagram.If you like what you hear, consider buying me a coffee! Mentioned in this episode:Get The House Manual TodayThe simple system that puts everything about running your home in one place so you can find what you need, stay ahead of maintenance, and stop telling yourself you’ll remember that thing later. Running a home comes with a ridiculous amount of information. Utility accounts. Appliance manuals. Warranty information. The contractor who fixed the roof two years ago. The paint color in the hallway. Where the hell the water shutoff is. The problem isn’t just collecting it all. It’s knowing where to find it when you actually need it. The House Manual gives every important detail about your home one permanent place.House Manual