When is the Best Time to Meditate?

Send me a messageOne of the most common questions Todd gets is, "When is the best time to meditate?" Many meditation teachers have many different answers to that question and they give many different reasons for their answer. In this podcast, Todd goes into all the different theories about when to meditate is best, he explores what the science says about it, and he reveals the one true answer to that question that will put any doubts to rest. The answer may surprise you.Please take a moment to give us 5 stars, subscribe and write a short review. Your karma will be super good :)For more some great guided meditations, check out https://www.youtube.com/channel/UCJllZs2ALP_IRDmBclG4nlg/featuredPeace and love.For the days when life feels like too much, these 4 free books are for you. Get the free 4-books bundleIf my words have ever touched your heart or helped you through a hard moment, I’d be deeply grateful for your support in keeping this podcast alive. Support the PodcastAnd if you’d like to explore these ideas in greater depth, you can find all of my books here.