EPISODE · May 18, 2026 · 16 MIN
When is the last time you said, “I love you” to yourself?
from Worthy Worth it and Priceless · host Tammy Simmons
In this heartfelt episode of Worthy Worth It and Priceless, Tammy opens up about self-love, people-pleasing, healing from the habit of putting everyone else first, and learning how to show up for yourself with the same care you give to others. Inspired by a TikTok creator’s interpretation of Lee René’s song “I Love You,” this conversation becomes a deeper reflection on what it means to stop waiting for outside validation and start speaking love, worth, and value over your own life.Tammy shares personal moments about learning to stand up for herself, protecting her peace, caring for her daughter, and recognizing that self-love is more than buying your favorite perfume or treating yourself to something nice. Sometimes self-love looks like giving yourself a hug. Sometimes it looks like saying, “That is not my responsibility.” Sometimes it looks like writing down what you love about yourself until you finally believe it.This episode is a reminder that you matter, your voice matters, and you do not have to keep shrinking to make other people comfortable.You have worth. You have value. You are always worthy, worth it, and priceless.
What this episode covers
In this heartfelt episode of Worthy Worth It and Priceless, Tammy opens up about self-love, people-pleasing, healing from the habit of putting everyone else first, and learning how to show up for yourself with the same care you give to others. Inspired by a TikTok creator’s interpretation of Lee René’s song “I Love You,” this conversation becomes a deeper reflection on what it means to stop waiting for outside validation and start speaking love, worth, and value over your own life.Tammy shares personal moments about learning to stand up for herself, protecting her peace, caring for her daughter, and recognizing that self-love is more than buying your favorite perfume or treating yourself to something nice. Sometimes self-love looks like giving yourself a hug. Sometimes it looks like saying, “That is not my responsibility.” Sometimes it looks like writing down what you love about yourself until you finally believe it.This episode is a reminder that you matter, your voice matters, and you do not have to keep shrinking to make other people comfortable.You have worth. You have value. You are always worthy, worth it, and priceless.
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When is the last time you said, “I love you” to yourself?
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