When It's Never About You by Ilene S. Cohen Ph.D. | Audiobook

What this episode covers

Listen to free audiobook with a 30 day free trial : https://esound.space/audible Title: When It's Never About You Author: Ilene S. Cohen Ph.D. Narrator: Reba Thomas Format: Unabridged Length: 6 hrs and 18 mins Language: English Release date: 12-15-17 Publisher: Doctor Ilene LLC Genres: Self Development, How-To Summary: Is being a people-pleaser (a.k.a., conflict avoider, pushover, approval-seeker, doormat, etc.) ruining your life? Do you sometimes feel as if you exist only to satisfy others wants and needs, but never your own? Is your physical, mental, and emotional health suffering as a result? Everyone loves a people-pleaser. They're always willing to help, to stay late, to fill in, to go along. But if you're one of them, you often end up feeling violated, ignored, disrespected, and disconnected from life and others. Silently enduring the ongoing and relentless invalidation of who you are and what you want will reliably wreak havoc on your health and the health of your relationships. So, are you ready to put less "Yes" and more "You" in your life? In When It's Never About You, psychotherapist Ilene S. Cohen uses real-world examples and activities to help you take a systemic look at people-pleasing. You'll learn... Tired of disappearing from life? Ready for the pleasing prescription? When It s Never About You will give you the tools and confidence to put yourself first, while bringing the best YOU to those who depend on you! Contact: [email protected]