When Life Changes You… Now What?

When Life Changes You… Now What?After going through a season of loss, caregiving, and personal change, one of the hardest things to navigate isn’t what happened…It’s who you are now.In this episode, I talk about what it feels like when you don’t recognize yourself the same way anymore — when your energy shifts, your priorities change, and the life you once moved through no longer fits in the same way.For a long time, I thought the goal was to get back to who I was before.But I’ve come to realize something different.Maybe we’re not meant to go back.Maybe we’re meant to move forward — as who we’ve become.This is a conversation about identity, growth, and learning how to embrace your “new normal” without rushing the process.I also close this episode by sharing a deeply personal reading from my mom’s diary, written during my pregnancy with my son Evan — a reminder of how life continues to evolve, even in ways we don’t always see in the moment.If you’ve ever felt like life has changed you…This episode is for you 💛