When Life Feels Flat episode artwork

EPISODE · Dec 13, 2025 · 6 MIN

When Life Feels Flat

from Radio Headspace · host Headspace Studios

Apathy and boredom are more common than ever. Today, Kessonga explores why these feelings arise and how small shifts in awareness can bring perspective, purpose, and renewed appreciation to the quieter seasons of life. Learn more about your ad choices. Visit megaphone.fm/adchoices

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When Life Feels Flat

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Frequently Asked Questions

How long is this episode of Radio Headspace?

This episode is 6 minutes long.

When was this Radio Headspace episode published?

This episode was published on December 13, 2025.

What is this episode about?

Apathy and boredom are more common than ever. Today, Kessonga explores why these feelings arise and how small shifts in awareness can bring perspective, purpose, and renewed appreciation to the quieter seasons of life. Learn more about your ad...

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