When Life Forces a Reset Finding the Courage to Begin Again Guest J Lumen

Sometimes life changes because we choose it. Sometimes life changes because the change chooses us.In this episode, Mardi Winder welcomes transformational trainer, certified master life coach, and bestselling contributing author J. Lumen for a conversation about rebuilding your life after unexpected change.J. shares how, from the outside, her life appeared to be on track. She had a long-term relationship, a stable career, and all the pieces that were supposed to add up to happiness. But beneath the surface, she felt exhausted, unfulfilled, and convinced she simply had to keep pushing through until life somehow got better.After ending her relationship, everything changed. Her former boyfriend unexpectedly appeared at her home and held her hostage in a terrifying ordeal that forever altered the course of her life. Looking back, J. reflects on the absence of the warning signs people often expect, offering an important reminder that dangerous situations are not always easy to recognize.Rather than allowing that experience to define her future, J. chose to rebuild. She and Mardi discuss how reconnecting with your values, rediscovering what brings you joy, and taking small, intentional steps can help create a life that feels authentic and fulfilling. They explore why confidence comes from action, not perfection, and why you don't have to have every answer before taking the first step forward.Streamed on www.NEWStreamingNetwork.comConnect with Mardi:Email: [email protected]: divorcecoach4women.comAbout  J.. Lumen :She is a Transformation Trainer, an International Speaker, Certified Master Life Coach and an International best-selling contributing author. J. knows first-hand how it feels to be silently dissatisfied with life. For her, this was feeling trapped in a relationship that was emotionally over and at a toxic job she hated but not seeing a way out or even what she wanted. Eventually breaking free from the relationship, she convinced herself of all the reasons to keep the job and figure out what she wanted. But two months later, an unexpected knock at her door changed her life drastically as the night ended with an arrest for attempted murder. Of her. Using her own transformation, she's on a mission to empower others to stop waiting for a life-altering event of their own and start living a life they'd never imagine possible, full of authentic joy and one they don't regret.For J.’s gift: https://resumeyourlife.com/To connect with J.: Website: https://theunknownbucketlist.com/ LinkedIn: www.linkedin.com/in/J.lumen8