Ep03 When Life Gives You Lemons: Lemon Bars and Leaping Into the Unknown

What does it really mean to follow your happiness — and what does it cost?In this episode, Kayla sits down with Carolyn Williams, founder of Zephyr cycling and movement studio in Bozeman, Montana, over lemon bars and dog treats – because wherever Caro goes, her pups are at her side!Caro built something beautiful — and then had the courage to let it go. What she learned through that experience, and through other heartbreaks and heartquakes along the way, is the kind of wisdom that lingers long after the last bite: that following your happiness doesn't guarantee an easy, smooth, or grief-free path. But it does guarantee that the path is yours.This is a conversation about authenticity, entrepreneurship, reinvention, and the quiet bravery it takes to listen to your own heart — even when it's hard.Pull up a chair, we saved you a seat!Show Notes:Score Kayla’s recipe for Lemon Bars and CharLu Ranch Bites by subscribing to the Dish + Tell Substack.  For more of Caro’s wisdom, subscribe to her Substack, The Aerie. She often features animals available for adoption, so give her a follow if you’d like to put her matchmaking skills to work!  Did the bug soup analogy resonate? Learn more about Martha Beck’s “Change Cycle.” If you love the sight of dogs without leashes, pick-up a copy of Dog Songs by Mary Oliver. To learn more about the animal organizations mentioned in this episode, visit Heart of the Valley, Spay Montana, and Stafford Animal Shelter - there are a number of ways you can get involved!