When Life Hits Hard: A Conversation on Coping & Resilience | Episode 6

from Safraz Bacchus Life Institute · host Safraz Bacchus

In this thought-provoking conversation, Safraz Bacchus and Mohamed Imran explore the difference between simply coping and truly transforming through life’s challenges.Drawing from personal experience, coaching, psychology, chaplaincy work, and real-life human struggles, they discuss emotional regulation, stress, grief, anger, relationships, and the importance of staying grounded during difficult moments.The conversation highlights how emotional stability helps us make wiser decisions, respond instead of react, and move from survival mode toward growth and healing.A reflective and practical discussion on resilience, self-awareness, emotional wellbeing, and navigating hardship with clarity and purpose.Send us Fan Mail

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How long is this episode of Safraz Bacchus Life Institute?

This episode is 45 minutes long.

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This episode was published on May 9, 2026.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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