When Life Squeezes You

When life squeezes you, what do you do?  Whatever you do is your responsibility.  We need to look at ourselves, not the circumstances or the people around us.  Psychology and spirituality tell us that sometimes we need to look at our "shadow selfs, or our dark energy to find those answers. However, few of us are willing to do this to better ourselves.  When we are not we live our lives unaware, unconscious, and unable to make good healthy decisions.