When Longing Becomes Worship: Reframing Limerence

If you’ve ever found yourself stuck on someone with a kind of intensity that just doesn’t feel like love… you’re not alone. What you’re feeling might not be love at all it might be limerence, and your nervous system may be clinging to an old story it desperately wants to rewrite.In this episode, we gently unpack:🧠 The neuroscience behind romantic obsession — why it feels so overwhelming💭 Why your brain mistakes intensity for intimacy🙏 How faith reframes longing into sacred invitation instead of self-doubt📘 Trauma-informed prompts to help you climb “The Limerence Ladder”💡 A closing ritual to help you return to safety, surrender, and self-worthThis isn’t just about relationships. It’s about healing the parts of you that once believed love had to be earned.