When Love Feels Lost: Is There a Way Back? with Anne Carter

When a relationship reaches a crossroads, uncertainty can feel overwhelming. In this episode, Dr Jodi Richardson speaks with Certified Gottman Therapist and Discernment Counsellor Anne Carter about navigating relationship challenges, managing anxiety during times of uncertainty, and understanding the options available when you're unsure about the future of your relationship.Anne explains how discernment counselling differs from traditional couples therapy, why clarity can ease anxiety, and how couples can move forward with greater confidence, whether that means rebuilding their relationship or choosing a different path.In this episode they discuss:What discernment counselling isHow it differs from couples therapyManaging anxiety during relationship uncertaintyThe role of mindfulness and self-compassionThe three pathways available to couples at a crossroadsWhy hope and clarity matter when making difficult decisionsResourcesAnne Carter | Well of Life Counselling & Therapyhttps://www.welloflife.com.auConnect with Dr Jodi Richardsonhttps://drjodirichardson.comIf this episode could help someone you know, please share it with them. ❤️See omnystudio.com/listener for privacy information.