When Mama Says No: The Power of Parental Boundaries with Kayce Hodos

Ever feel like you're juggling flaming chainsaws while tap dancing on a tightrope? Welcome to the wild world of early motherhood!  In this eye-opening chat with perinatal mental health specialist Kayce Hodos, we dive into the nitty-gritty of setting boundaries and managing family dynamics when you've got tiny humans running the show. In this episode Suzanne and Kayce discuss: The Boundary Balancing Act Why "just trust your instincts" isn't always the best advice How to communicate your needs without feeling guilty The art of saying "no" to unsolicited advice (and MLM essential oils) Parenting Perfectionism: The Ultimate Trap Your kids might actually love that makeshift Christmas tree on a clotheshorse Apologising to your children isn't a sign of weakness The "best" parenting style is the one that works for your family From Toddler Tantrums to Teenage Angst Why parenting doesn't necessarily get "easier" - just different The importance of clear communication as your kids grow How to navigate the ever-changing landscape of friendships and social dynamics Whether you're in the trenches of nappy changes or navigating the murky waters of adolescence, this episode offers a refreshing, no-BS take on motherhood. It's time to ditch the guilt, embrace the chaos, and remember that sometimes, the "best" Mother is simply the one who shows up and tries her best. Ready to reclaim your sanity and set some boundaries? Tune in now! Find out more about Kayce here: https://kaycehodos.com  Find out more about Suzanne here: https://www.suzanneculberg.com For exclusive content, including a private solo podcast, join Suzanne's Patreon here: https://www.patreon.com/suzanneculberg Enjoy my podcast? You'll love my emails, sign up here: https://www.suzanneculberg.com/newsletter Join Networking without Schmooze with Laura & Suze, Register here - https://networkingwithoutschmooze.substack.com/ Want to be a guest on The Nope Coach podcast? Send Suzanne Culberg a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thenopecoach A simple way to make my day – please subscribe to my YouTube channel - https://www.youtube.com/@suzanneculberg?sub_confirmation=1 The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be. Contact Suzanne here: https://www.suzanneculberg.com/contact