When Match Day Doesn't Go Your Way

So, Match Day didn’t go your way. What now?In this episode of Weight Loss for Busy Physicians, I’m sharing three do’s and don’ts to help you get through the grief of not getting the Match Day results you wanted. If you didn’t match or you matched with a place low on your list, I’m here to validate and normalize how you’re feeling, help you process your emotions, and walk you through your possible next steps.Topics covered in this episode include:Processing the emotions that you might feel if you didn’t match What options you have if you didn’t match How to avoid relying on emotional eating If Match Day didn’t go your way, this is for you. All show notes are available at  https://katrinaubellmd.com/podcast!!Leave a Review of My Book: https://a.co/d/4BwGZ6vFree Class: How to Weigh What You Want Without Doing Sh*t You HateJoin my free class to hear the hacks you actually haven't heard before!Listen on: Apple Podcasts   Spotify