When Meditation Works

When Meditation Works Download the Selfpause Meditation App In the beginning, meditation may bring mild highs and relief from suffering. But the positive effects fade over time, and you may find yourself frustrated and negative. That’s when it’s important to maintain faith and persistence and listen to your inner voice for guidance. By persevering despite any difficulties, you’ll gain more faith in the process.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.