When Movies Resonate: Seeing our Pain in another’s Story

This podcast centers around the question as to whether there are any movies that can be helpful in the healing process. Typically movies that resonate are helpful for us. This is because when we witness our pain or lack of closure in someone else’s story, it’s not as threatening, and so is able to get past our defenses and bring out emotion that previously had been held back. These moments can help us leapfrog in our healing work and be used to our advantage.