When Niggles Speak: Training Smarter, Not Harder
from "The Dirt" Trailrunning Podcast
From niggles to the big picture: we cover injury coping, recovery tools, and how to adjust training and goals—plus a look ahead to Hallucination 100.
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How long is this episode of "The Dirt" Trailrunning Podcast?
This episode is 44 minutes long.
When was this "The Dirt" Trailrunning Podcast episode published?
This episode was published on September 9, 2025.
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