When Niggles Speak: Training Smarter, Not Harder

From niggles to the big picture: we cover injury coping, recovery tools, and how to adjust training and goals—plus a look ahead to Hallucination 100.

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Frequently Asked Questions

How long is this episode of "The Dirt" Trailrunning Podcast?

This episode is 44 minutes long.

When was this "The Dirt" Trailrunning Podcast episode published?

This episode was published on September 9, 2025.

What is this episode about?

From niggles to the big picture: we cover injury coping, recovery tools, and how to adjust training and goals—plus a look ahead to Hallucination 100.

Can I download this "The Dirt" Trailrunning Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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