When One Thing Defines You—and What Happens After | The Olympic Series Ep. 9 | with Cassidy Krug | Ep. 151

In this episode, I sit down with Olympian and author Cassidy Krug, who competed in the 2012 Olympic Games in diving and is the author of Resurface. Cassidy shares her journey from growing up in a family of diving coaches to performing on the world’s biggest stage—and what it took internally to get there.We go beyond performance and into the real work behind it. Cassidy opens up about the pressure, the fear, and the moment she realized she had to change how she related to it in order to compete freely. From shaking on the diving board in her first international meet to standing at the Olympics without fear, her story reveals what it actually means to train your response under pressure. But what makes this conversation different is what came after. When Cassidy retired, she found herself trying to recreate the same “one thing at the center” structure in her career—only to realize it didn’t bring the same fulfillment. That shift led her to explore identity in a deeper way, expanding beyond a single role into writing, motherhood, and a more multi-dimensional life.This episode is about more than the Olympics. It’s about what happens when you’ve built your life around one thing—and how you begin to redefine yourself when that chapter ends.———💫 Read the Full Reflection: https://liveyourjune.substack.com/p/you-can-still-go-all-inwithout-losing ———💫 Connect with CassidyLinkedIn: https://www.linkedin.com/in/cassidy-krug-2610014Visit her website: http://cassidykrug.com/  Check out her book: Resurface: www.penguinrandomhouse.com/books/761752/resurface-by-cassidy-krug/———💫 Join the Soulstigator Movement!➡️ Free Clarity Call: DM Me “CLARITY” on IG @wendyposillico➡️ Visit our website: liveyourjune.com