When Overthinking Takes Over

Do you ever catch yourself stuck in a spiral of “what ifs”? In this episode, I’m talking about how overthinking can quietly take over our peace and how we can gently shift our focus back to what’s true.With encouragement from Philippians 4:8 and a few simple steps that help me get out of my head, we’ll talk about choosing peace instead of panic.You’re not alone in this. Let’s walk through it together. Thanks for listening to The Redeemed Mess Podcast with Kathy! Where we talk about the messiness of life—and how Jesus redeems it all. ✨ Stay connected & be encouraged: 🔗 YouTube Channel 👉 https://www.youtube.com/@theredeemedmess 📘 Facebook Page 👉 https://www.facebook.com/theredeemedmess 📸 Instagram 👉 https://www.instagram.com/theredeemedmess 🌐 Visit the Website 👉 https://www.theredeemedmess.com 📩 Join the Email List ❤️ Support the Podcast Share with a friend, leave a review, or follow on your favorite platform!