When Pain Finds You: A Personal Update on Growth, Healing, and Hope

In today's episode, I'm talking about what happens when pain finds you and a bit of a personal update on growth, healing, and hope. I was given news that no one EVER wants to hear when it comes to their health.As I'm currently walking through this new and unfamiliar situation, I can't help but think of how vital it is to process our emotions. When we choose to process (or, more often, NOT process) our emotions, this ultimately impacts our health. We can't suppress our emotions over and over again and expect our health not to take a toll in the long run!In this episode, I cover:My recent (not so fun) situation with my healthHow processing (or not processing) our emotions will impact our healthRealizing that pain IS a part of life, but we can find meaning & opportunity in it  Make sure to hit subscribe/follow so you never miss an episode! Find the complete show notes here: https://terryndrieling.com/when-pain-finds-you/Connect with Terryn:Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at [email protected] & Links:Listen to The Dr. John Delony Show | Grief Expert: The Key to Overcoming Life’s Hardest Moments with David Kessler (Or watch on YouTube)Finding Meaning: The Sixth Stage of Grief by David KesslerWhen the Body Says No: The Cost of Hidden Stress by Gabor MatéThe Myth of Normal: Trauma, Illness & Healing in a Toxic Culture by Gabor MatéJoin the waitlist for the Good Movement CollectiveGood Movement music by: Aaron EspePodcast produced by: Jill Carr Podcasting