When Perfection Breaks: Peter Ho’s Story of Abuse, Loss, and Healing episode artwork

EPISODE · Dec 23, 2025 · 17 MIN

When Perfection Breaks: Peter Ho’s Story of Abuse, Loss, and Healing

from Change Happened, Then What? | Real Stories After Life Changes · host Heather Holt

In this episode Heather Holt interviews Peter Ho, a kinesiologist from Hawaii who moved to California and found himself in an abusive relationship that led to physical harm, financial ruin, and homelessness. Peter shares how confronting perfectionism and his ego helped him reclaim self-worth and begin to rebuild. Today he works as a tennis coach and wellness practitioner, helping others restore balance and health. His message: it’s okay to start over — use the lessons you’ve learned to write a new chapter. Connect with Peter on Facebook  National Domestic Violence Hotline International Directory of Domestic Violence Agencies 988 Suicide & Crisis Lifeline If you'd like to support the show, just click the link | Be a part of the Change Happened community Enter to win the "What Changed Me Community Challenge" | Enter to Win! To join our mailing list and learn more our guests visit | Changehappenedpodcast.com Get your discount on Pure Energy Apothecary products | 20% off PURE ENERGY NOW Start your Liminal Luna Journey FREE | code CHANGE at checkout | Liminalluna.com Looking for your customized Dear Sweet One lullaby find them here | Shop Now Dear Sweet One Follow along on Instagram @Change Happened  Got a story to share? Drop me a line at [email protected] and maybe your "Change Happened" moment will be next.

Episode metadata supplied by the publisher feed · Published Dec 23, 2025

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When Perfection Breaks: Peter Ho’s Story of Abuse, Loss, and Healing

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This episode was published on December 23, 2025.

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