When personal development becomes self-destruction in disguise

Burnout Truth #3 Growth-Tox is what I'm talking about in this episode of Burnoutology The Podcast.So, Growth-Tox what it really means:When personal development becomes self-destruction in disguise.How to spot it:Burnout sold as breakthroughs. Healing that leaves you in A&E. Transformation used to bypass trauma.Why it matters:Coaches call it “evolution” Your body calls it emergency mode.I'm talking about this from the perspective of the coach who doesn't understand Burnout, the individual who is desperately seeking answers to 'cure' Burnout, and the person who has experienced Burnout and now wants to fix it for others.If you haven't already got your Burnout Aware Starter Kit, and Your Podcast Companion to accompany this podcast series, get both at kellyswingler.comJoin me again next week where we'll be discussing Burnout Truth #4 Smile-Suffocation

Episode metadata supplied by the publisher feed · Published Jul 30, 2025

Embed this episode

Attribution link and audio player

Ready to play

When personal development becomes self-destruction in disguise

0:00 33:17

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Le vital corps Salon Kara Snyder Each episode, host/salonnière Kara Snyder talks with a modern woman about how they navigate BS and side-step burnout. It's a pedestal-free zone chock full of real talk among real women across different industries about real obstacles and real solutions for the real world. It's a soul-soothing space for all of the secret, frazzled Type-As, perfectionists, and over-scheduling addicts to recharge a little. Don't miss this effervescent exchange of ideas, perspectives, and often unconventionally resourceful advice. Hosted on Acast. See acast.com/privacy for more information. Explicit Between You and Me HeadStuff Podcasts Between You & Me: the podcast for fabulous (but maybe slightly frazzled!) women who want to take charge of their lives. Because let's face it - we'd all love to press pause and get our lives together! Co-hosted by journalist and NLP coach Maria McHale, and writer and The MidLife Coach Alana Kirk. Explicit Neuroshambles Mark Allen A fortnightly podcast about the ludicrous realities of being a parent of neurodivergent kids. Lapsed comedian Mark Allen has three kids - all diagnosed autistic with ADHD and one suspected autistic. Each episode, he speaks to a similarly frazzled parent and explores how other neurodiverse families deal with seemingly simple events, such as birthday parties, holidays, mealtimes, and leaving the house. Explicit

Frequently Asked Questions

How long is this episode of FRAZZLED?

This episode is 33 minutes long.

When was this FRAZZLED episode published?

This episode was published on July 30, 2025.

Can I download this FRAZZLED episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!