When plans change

When the plan changes, it can feel like the ground disappears beneath you. A cancelled cycle, altered medication, delayed scan, postponed transfer—or simply a partner being away during your fertile window—can undo weeks of preparation and hope.In this episode of *The Daily Try*, we talk about the disappointment, frustration and sense of unfairness that come when a carefully anticipated milestone suddenly isn’t happening. You’ll be reminded that it’s okay to admit it hurts without overanalysing or trying to find a silver lining straight away.We also explore what you can do next: ask questions about your options, consider what may be within your control, talk openly about work or travel commitments, and use tools like journaling to process the emotions. Most importantly, a changed plan does not mean your fertility journey is over or that you’ve failed—it’s one painful, frustrating part of a process filled with unexpected hurdles.If your next step has been delayed or taken away, this episode offers understanding, reassurance and a much-needed virtual hug.For more support, check out my ⁠Monthly Fertility Snail Mail letter subscription ⁠